In today's digital world, cyberbullying is a serious problem, but there are things we can do to prevent it and protect ourselves:
- Educate yourself and others about cyberbullying.
- Promote responsible online behavior.
- Create a supportive environment.
If you are being cyberbullied:
- Tell someone you trust.
- Keep evidence.
- Block the cyberbully.
- Report the cyberbullying.
You are not alone. There are resources available to help:
- Stopbyllying.gov: Bullying Prevention Resource
- Cyberbullying Research Center: Online Safety Advocates
- For help finding a therapist in your community, contact Care Solace at 888-515-0595 or visit caresolace.com/lssd.